Quote of the Day: I must not fear

I must not fear.

Fear is the mind-killer.

Fear is the little-death that brings total obliteration.

I will face my fear.

I will permit it to pass over me and through me.

And when it has gone past I will turn the inner eye to see its path.

Where the fear has gone there will be nothing.

Only I will remain.     —  Dune

I like to recite this while doing the nap of pain. Don’t know what the nap of pain is? Try this: lay flat on your back. Now lift your head up. Lift your feet up six inches while keeping your legs straight. Don’t put them down for 5 minutes. Pain.

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